Lagoon Yoga Hike



Breathe. Hike with Yoga in Coastal Breezes at San Elijo Lagoon.

Join our 90-minute Vinyasa flow yoga hike and receive a special vial of sage oil. Guest instructor Lise Marshall will set a brisk pace toward a beautiful vista with yoga intervals suitable for all levels. Our yoga hike includes how to stretch, strengthen and refocus on the trail.

Vinyasa movement is synchronized to a breath. Lise Marshall completed her training at the True Nature School of Yoga, with an emphasis in restorative practices and yoga hikes. Her approach is serene yet purposeful, challenging yet accessible, and is a celebration of the heart. She is a spiritual activist who cannot wait to share the healing and transformative gift of yoga with you. Bring friends and have brunch afterward. 

HELPFUL INFORMATION

  • Bring along water in a reusable container
  • Sunscreen recommended

JOIN US

  • Saturday, August 26, 2017
  • Time: 8-10 am
  • Registered partcipants will be emailed trailhead information and directions
  • Conservancy Members $20 | Public $30